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In This Yoga Online Course You Will Learn How Yoga Can Transform Your Life Help You To Realize Your FULL Potential! This Is NOT A Yoga Exercise Training Course … It Is Education ABOUT Yoga. The GOAL Is To Have You FULLY Understand What Yoga Is, How It Works And WHAT Style Is BEST For You … So You Can Start Out Your Yoga Practice The RIGHT Way … And Be VERY Successful In It!

Too Many People Just “Jump” into Yoga Knowing Nothing About It … and This Is Why So Many People Fail! This Course Will Get You Fully Prepared and Knowledgeable … BEFORE You Start Your Yoga Training.

By The End Of This Course, You Will Discover …

1) What Is Yoga & How Can It Help You

2) Learn About Science Of Yoga & Health Benefits

3) Discover How Yoga Affects Emotions & The Mind-Body Connection

4) Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss

5) Learn More About Yoga Poses & How Yoga Boosts Immunity

6) Discover The RIGHT Way To Get Started With Yoga

7) Learn The Secrets Of Yoga & Meditation … How You Can Feel Better Than Ever Before!

…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!!

Who this course is for:

  • Martial Artists
  • Dancers
  • Personal Development Enthusiasts
  • Health Enthusiasts
  • Dieters
  • Athletes
  • Coaches


12 Lessons 01:09:55

  Lesson- 1: Intoduction 00:02:29

  Lesson- 2: Science Of Yoga & Health Benefits 00:06:02

  Lesson- 3: Yoga History 00:06:45

  Lesson- 1: Emotions & Mind-Body Connection 00:04:04

  Lesson- 2: Yoga Strength & Flexibility 00:05:06

  Lesson- 3: Yoga Cardio & Weight Loss 00:04:49

  Lesson- 4: Types Of Yoga 00:07:30

  Lesson- 1: Yoga Poses & Better Immunity 00:09:22

  Lesson- 2: How To Get Started Doing Yoga 00:09:10

  Lesson- 3: Preventing Injuries 00:02:11

  Lesson- 4: Yoga & Meditation 00:08:21

  Lesson- 1: Conclusion 00:04:06


  12 Lessons
  Full Lifetime Access
  Access on Mobile
  Access on Web
  Certificate of Completion
M.R.P.: 10995.00
ISC Price: 335
You Save: 10660 (96.95% off)

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