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WHY THIS COURSE?

DESCRIPTION

In This Online Course You Will Learn The RIGHT Way To Stretch. I Designed This Course For People Like Me, Who Are Inflexible And Have Difficulty Stretching. This Will NOT Be Your Typical Beginners Stretching Course.

In This Stretching Training You Will Learn The Hidden Reason Why You Have So Much Trouble Stretching … And How To Beat It. Learning This One Amazing Secret Can Help You To Stretch Despite Any Failed Efforts Before.

Most Stretching Courses Only Teach “Static” Stretches … But This Is Only One Type Of Stretch. There Are Actually THREE Main Ways To Stretch … And We Will Teach You Every One Of Them.

By The End Of This Course, You Will Discover …

1) The Right Way To Stretch

2) Unique Techniques To Help You Stretch

3) MULTIPLE Systems Of Stretching

4) How To Safely Go At Your Own Pace & Level

5) How To Get The BEST Results

6) BONUS - Learn About Special Stretching Tools

This is NOT a course that is designed to show you a 250 different stretches … But rather will show you a handful of simple stretches … and the concepts and theories behind WHY they work. By understanding these simple concepts and theories, you’ll be able to apply them to ANY stretching technique and greatly multiply their benefits.

Don’t Miss This Once-In-A-Lifetime Opportunity To Learn The Secrets Of Stretching From Prof. Paul - Who Has Condensed His Many Years Of Learning, Training & Testing Into This One Quick & Easy Course For You.

Who this course is for:

  • Seniors
  • Fitness Enthusiasts
  • Martial Artists
  • Everyone

COURSE CONTENT

12 Lessons 01:19:11

  Lesson- 1: Intro and Key Concepts 00:10:50

  Lesson- 2: Warm Up - Understanding Static Stretching 00:14:18

  Lesson- 3: Breathing - Stretching Secrets 00:08:36

  Lesson- 1: The Secret Of Nerve Flossing (Part 1) 00:02:40

  Lesson- 2: The Secret Of Nerve Flossing (Part 2) 00:01:53

  Lesson- 3: The Secret Of Nerve Flossing (Part 3) 00:01:58

  Lesson- 1: Magic Of The Bear-Hug Stretch 00:03:31

  Lesson- 2: Shoulder and Trapezius Stretch 00:10:35

  Lesson- 3: Groin Stretch - Inner Thigh 00:01:55

  Lesson- 4: Benefits Of Yoga StretchingBenefits Of Yoga Stretching 00:06:57

  Lesson- 1: Tools To Release Fascia & Tension 00:08:26

  Lesson- 1: Extra Stretching Fitness Resources 00:07:32

SIMILAR COURSES

COURSE FEATURES
  12 Lessons
  Full Lifetime Access
  Access on Mobile
  Access on Web
  Certificate of Completion
M.R.P.: 10995.00
ISC Price: 335
You Save: 10660 (96.95% off)
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